How to Practice Child’s Pose
April 18, 2021
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In this quick how-to yoga video, Melissa guides you through the many options to practice child’s pose.
Teaching
How to Get Started Teaching Yoga
February 17, 2021
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So yoga has turned your life around and now you want to teach. Awesome! While the idea of wearing yoga pants all day sounds enticing, teaching yoga is similar to any sort of job or new business path. Instructors need not only education but expertise and often business skills to go with it
How to make a homemade yoga mat cleaner
December 8, 2020
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Yoga mats are miraculous objects that can transform any space into a sanctuary of peace and self-exploration. They are like accepting best friends, holding space
How to Practice Seated Chair Yoga Sun Salutations
November 17, 2020
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Learn how to teach or do a sun salutation in a chair.Download our free Chair Yoga Sun Salutations PDF.
4 Things Yoga Teachers Can Do to Decrease Barriers to Entry
April 16, 2020
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There’s a reason why this blog post only has yoga mats as a picture. It’s because I couldn’t find any pictures that represents a diverse group of students that has different races, ages, or body types.
How to set up a home yoga space
April 15, 2020
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COVID has pushed more yogis to learn the joys of practicing yoga at home. Learn a few quick tips to creating your personal sanctuary.