Skip to content
    Kindpact
    • Home
    • Retreats
    • Programs
    • Capabilities
    • Contact
    • Toggle website search
    Search this website
    Menu Close
    • Home
    • Retreats
    • Programs
    • Capabilities
    • Contact
    • Toggle website search
  • 30 Days of Yoga
  • 404
  • About
    • Melissa Leger
  • Beginner Yoga
  • Blog
  • Capabilities
  • Chair Yoga
  • Chair Yoga Sun Salutations PDF
  • Contact
  • Contact
  • Home
  • Instagram
  • Kindness is Boring Podcast
  • Mindfulness
  • Programs
    • Beginner Chair Yoga Course
    • Introduction to Mindfulness Meditation
    • Yoga Basics – A Beginner Yoga Course
  • Retreats
    • Silent Retreat with Mindfulness Midwest
  • Shop
  • Stress Reduction
  • Teaching
  • Test
  • Thank You
    • Chair Yoga Sun Salutation
    • Thank You Check Your Email
      • You’re In
  • Video
  • Online Yoga Courses

    Progressive yoga series, in your own home, at your own pace.

    Take a Yoga Course Online

    Yoga Basics : Yoga for Beginners

    A progressive online yoga course for absolute beginners
    Learn More

    Chair Yoga for Beginners

    A chair yoga course perfect for beginners
    Learn More

    Free Classes on YouTube

    We make yoga accessible by offering yoga classes on YouTube. Subscribe to our channel for our most up-to-date classes.

    Subscribe Now
    Access the Library

    Add a Little Smile to Your Inbox.

    Be the first to get our videos, articles, and helpful resources to reduce stress and live happier.

    Veteran Owned Small Business

    woman owned small business

     

     

     

    DUNS #: 081338320
    CAGE Code: 8AX87
    NAICS Codes: 611620, 611699, 611519, 713940

    See You on Social

    • Opens in a new tab
    • Opens in a new tab
    • Opens in a new tab
    • Opens in a new tab
    • Kindpact COVID-19 Updates
      Kindpact COVID-19 Updates
      July 23, 2020/
      0 Comments
    • How Does Yoga Help with Digestion
      July 14, 2021/
      0 Comments
    • Yoga for Sciatica
      Yoga for Sciatica
      June 23, 2021/
      0 Comments
    • Yoga for Cyclists
      Yoga for Cyclists
      May 22, 2021/
      0 Comments
    © Copyright Kindpact 2020
    error: Please practice Ahimsa, non-stealing. If you would like to work with us for images or content contact us and we\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'ll be happy to work with you.
    🍪 Hey There! We use cookies to ensure that we give you the best experience on our website and with our community. By continuing to browse this site, you agree to the use of cookies. 🍪I Agree