How to Practice a Standing Chair Yoga Sun Salutation Sequence
Learn how to practice sun salutations with these two standing chair yoga sequences.
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September 22, 2020
These Light Weight Yoga Mats and Props Making Going to Yoga Class Easy
Bringing your own yoga props to your yoga classes since COVID? They definitely get heavy quick. We outline some ways to bring your props to class with ease.
July 25, 2020
What Yoga Mat Should I Buy?
Unsure of what yoga mat to buy? Check out our recommended yoga mats based on your type of practice.
July 22, 2020